Total Health and Wellness Chiropractor: Make the Rest of Your Life the Best of Your Life!

Chiropractic care is total health and wellness. It's the only medical treatment that addresses all aspects of your total well-being without the use of drugs or surgery.

This blog post will cover some of the incredible benefits chiropractic care services offer, including increased mobility, sleeping better, feeling less stress, feelings of well-being, happiness, increased strength, and a stronger immune system.

With regular chiropractic care services, patients see decreases in aches and pains, bad posture, depression, prescription drug use, anxiety injuries, and more!

You are not too old to start living healthy

You don't need to wait until something bad happens for you to start taking charge of your health. A chiropractor of total health and wellness like Dr. Suzanne Foley can help you live the best of your life now.

Improvements include: sleeping better, feeling less stress, increased mobility, feelings of well-being, happiness, increased strength, and a stronger immune system.

Chiropractic patients also see a decrease in aches and pains, bad posture, depression, prescription drug use, anxiety injuries, and more! With total health, chiropractic care systems that run your body all start to run better, leading to an overall improvement in total well-being.

A stronger immune system means that you'll be less likely to fall ill, which can lead to a happier life for you with fewer worries about staying healthy or getting sick from everyday stresses.

You are not too old. Get started living healthy now. Even if it doesn't seem like there is enough time, we'll show you how Seagate Health and Wellness can give you more time for the things that matter most- your family, friends, life, and overall health goals.

What is a chiropractor, and how can they help you live the best life possible?

Total health and wellness chiropractors are practitioners of alternative medicine with the training, credentials, experience, and commitment to helping you live your best life. They will listen to your needs in an unhurried environment where they can focus on getting to know you as a person and someone with specific medical goals centered around total well-being.

Total fit and well-being care aim to create more time for living by decreasing pain so patients may socialize or go about their daily activities without limitations from chronic musculoskeletal problems.

A chiropractor of total health and wellness like Dr. Suzanne Foley will work with you to find the cause of your back pain, whether it be from one specific problem or many different problems at once.

She will listen to what you have to say and fully understand who you are as an individual before coming up with a treatment plan that best suits your needs.

Benefits of seeing a chiropractor for your health and wellness

Chiropractic care is total health and wellness. Many people come to see a chiropractor because they feel pain or discomfort due to misalignments in their spine, which can be caused by improper functioning of the bones from birth (congenital) or accidents such as falling off balance on an uneven basis surface (post-traumatic).

Chiropractors use gentle treatment methods like spinal adjustments, soft tissue work, exercises, and overall health goals advice to get your body back into alignment so that it functions properly again: reaching its full potential for totally fit and well-being.

The amazing benefits of seeing a chiropractor regularly include relief from chronic pain, reduced need for prescription medications, improved sleep patterns with more energy during the day, stronger muscles and joints, a better mood, increased productivity at work or school with fewer distractions.

Stronger muscles and joints from regular treatment sessions so you can live your life to its fullest potential without limitations caused by injury or illness. This means you will be less likely to fall ill or experience inflammation due to injuries because these systems are running as they should (immune system strengthened).

You'll also have improved posture, which may reduce depression in some patients who suffer from low self-esteem.

What health conditions can chiropractors help with?

Chiropractors can help with various health conditions, but total health chiropractic Dr. Suzanne Foley strives to keep your total well-being as the primary goal in mind. Some of these include:

Neck Pain: Very common condition is usually caused by spasms or misalignment of the neck vertebrae and/or spine. It may be felt as acute pain (sharp) or chronic pain (long term). Chiropractic care has been shown to provide relief for this pain and headaches, which are often related to it.

Back Pain & Sciatica: These complications come from many different sources such as injury, poor posture, pregnancy-related problems, etc., but they all have one thing in common. They can cause a great amount of pain which may be felt as an acute or chronic condition. Chiropractors have been shown to offer relief for sciatica and back problems.

Chronic Pain: The definition of this is simply any persistent pain that lasts more than three months, but it could also include the feeling of numbness, pins-and-needles sensations, tingling sensations, aching muscles/joints, headaches (including migraines), etc. The total number one thing chiropractic care does for people with chronic pain is reduce anxiety levels.

Headaches are often related to neck misalignment and subsequent headache symptoms like stiffness in the neck area and tension headaches; however, it is always good to be checked out by total health chiropractic to rule out other causes.

Menstrual Cramps - Painful uterine contractions that are caused during the menstrual cycle can often be relieved with total well-being chiropractic care

Insomnia: The inability to sleep or sleep too much; this condition has been shown on many occasions and studies, such as one from UCLA, which showed improved quality of life for patients who had treated their insomnia through exercises and/or chiropractic adjustments.

Fibromyalgia & Chronic Fatigue Syndrome: These syndromes can have different symptoms, but they both share chronic pain along with decreased energy levels, mood changes (depression), sore throat when swallowing, headaches, muscle weakness/pain that can often be found in more than one area of the body.

PMS – The total health chiropractor at Chiropractic Clinic is also a supporter and provider for female wellness care, which includes a hormonal balance

Fertility Issues - These issues are always best to be examined by a total well-being chiropractor as they could have different causes, but it would help to rule out any spine related problems

Asthma - This condition is both chronic (long term) or acute (short term), meaning there will be many symptoms such as wheezing when breathing, shortness of breath, coughing up mucus from bronchial tubes or lungs

Itchy eyes: An issue with allergies, dry eye, or other causes can lead to an itchy feeling in the eyes. It is always best to consult a total health chiropractic for a diagnosis.

Temporomandibular Joint Disorder (TMJ) - Painful jaw joints that are often caused by teeth grinding and/or clenching

Lifestyle Changes: Exercise & Nutrition

Suzanne Foley believes that total well-being should be your main goal when making life situation changes because you want something sustainable, so you'll stick with it long term. Some of these changes may include: Proper nutrition, exercise, getting enough sleep, managing stress levels better both at work and home, taking time each day for fun and relaxation activities like reading or meditation.

How long does it take to see results from treatment with a chiropractor?

The results from visiting a chiropractor are immediate and can be life-changing. You should start feeling better after just your first treatment session, so it's important to keep on track with following up until you see the total benefits of being more fit, happy, and productive.

With the help of our skilled doctors, you can expect your body to start functioning normally again with proper alignment that will allow for more energy levels, which means happier days.

For more advanced problems, your chiropractor may require continued therapy as well as a combination of treatments.

Are there side effects to seeing a chiropractor?

Side effects are rare and usually mild. Some people may experience temporary discomfort, headaches, nausea, or fatigue after treatment sessions due to muscles relaxing from the adjustment under pressure.

The difference between treatments offered by total health and wellness chiropractors vs. other clinics 

A total health clinic is committed to the total well-being of the whole family. They want you to feel confident, happy, and fit all day long, so they offer a wide range of treatments, including chiropractic adjustment, massage therapy, nutrition consultation, physical rehabilitation exercises as well as lifestyle coaching that teaches people how to live their best life possible with total wellness.

The Difference Between Chiropractors:

There are many differences between total health chiropractors vs. chiropractors in other clinics, including education level (determined by certification)and different methods used when adjusting patients, such as manual manipulation or instrument adjustments; some also use acupuncture techniques while others may only focus on spinal alignment. Some doctors will take x-rays during diagnostic appointments, but total health chiropractors will not believe it is unnecessary and unhealthy for the body.

We want you to feel confident, happy, and fit in your total well-being at all times, so we offer a range of treatments, including:

Chiropractic Adjustment – A total wellness doctor can help align vertebrae which causes misalignment that leads to muscle spasms or pain. This treatment gets great results from people who suffer from headaches (especially those due to whiplash), insomnia, chronic backaches, or soreness; basically, any condition has many symptoms but no clear diagnosis. It also helps with neck discomfort, shoulder tension, sciatica nerve pain down legs, and more.

Massage Therapy - Massages are a great way to relieve muscle tension and tightness in the chest, shoulders, or neck. Total health chiropractic will provide other services such as deep tissue massage therapy, which is good for chronic pain relief of arthritis, carpal tunnel syndrome, and more serious conditions like Fibromyalgia.

Nutritional Counseling: A total health chiropractor will provide nutritional counseling for people who want to achieve their ideal weight, lose stubborn fat, improve skin condition or just have a well-fit way of life.

Physical Rehabilitation: Physical rehabilitation exercises can be beneficial in treating injuries and recovering from surgery that involves bone and joint issues such as knee replacement. They can also help with improving strength, endurance, flexibility, and balance.

Lifestyle Coaching: Total wellness doctors are committed to total well being so they offer coaching on how you live your best life possible through proper exercise, nutrition guidance, plus stress management techniques which includes meditation and reading time each day, among other things.

Why should I make an appointment today with total health and wellness for my family's care needs? 

Total health and wellness chiropractors provide a range of services to help you feel confident, happy, and fit in total well-being. This includes medical care for back pain or neck discomfort, massage therapy, nutritional guidance, and lifestyle coaching, which teaches people how to live their best life possible with total wellness.


Chiropractic care is total health and wellness. It's the only primary medical treatment that addresses all aspects of your total well-being without the use of drugs or surgery. With regular chiropractic care, active patients see decreases in aches and pains, bad posture, depression, prescription drug use, anxiety injuries, and more! If you want to learn more about how chiropractic can help YOU, contact us and schedule an appointment today for a consultation.

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Let us help you find optimal health and longevity. Schedule an appointment with Seagate Chiropractic  Carrollwood/Tampa and learn more about our holistic approach.
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Seagate Chiropractic

3602 Madaca Ln. Tampa, FL 33618
(813) 730-5880
New Port Richey:
(813) 437-5844

Hours of Operation

Monday:8:30 am - 11:30 pm
3:00 am - 6:00 pm
Tuesday:3:00 am - 6:00 pm
Wednesday:8:30 am - 11:30 pm
3:00 am - 6:00 pm
Thursday:3:00 am - 6:00 pm
Friday:3:00 am - 6:00 pm
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